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about me & this new journey

welcome to my new podcast \"after the session\" . here you can find lots of real and raw conversations about how my life has transformed over the years thanks to therapy.

I have such an awesome group of people in my life that also share the same support of mental health and occasionally they are going to share their stories too.

this is something that has been my vision board for quite some time and to be honest, im really proud of myself for starting it! this serves as a verbal diary for me- in hopes that one day my girls can hear it and understand more of my life and the people I chose to have around me.

thanks for being here.

xo haley

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John sits in again and we talk about my first therapy session

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John sits in again and we talk about my first therapy session